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我們在七月號電子會員通訊中,提到引致人體衰老的各種原因。然而,很多人都有會類似的疑問:儘管我們增加了對人體衰老的認識,但我們有可能去對抗衰老嗎?近年興起了一門針對人體衰老的醫學專科—抗衰老醫學;它將老化定義為一個連續、全面、漸進、內源性及逐漸惡化的過程。



抗衰老醫學是利用科學及醫療科技,協助身體提升整體的健康,令身體回復年輕活力之餘,同時延緩老化的過程,預防慢性病發生,讓每個人的身心都可達致平衝。抗衰老醫學的內容極為廣泛,當中包括:營養上的補充及優化、腸道健康及營養吸收、消除食物過敏、荷爾蒙的平衝,以及改善排毒功能。

抗衰老並非老人家的專利,我們應從年青時就要開始做起,其實很多人已意識到這一點。以預防疾病為例,嚴重的冠心病雖然多見於中老年人,但造成冠心病的基石—動脈粥樣硬化,卻可早在青年時代形成。因此,不論是對抗衰老或
疾病,都應從年輕時開始。



科學技術的不斷進步,讓我們可透過測試更清楚了解自己身體運作情況,從而幫助我們找出護養身體的最佳方法。這類型的測試包括:食物過敏測試、基因檢測等。而在食物營養方面,目前有愈來愈多的研究探究出營養素或食物因子對身體的影響。就以營養基因體學來說,很多研究已顯示:吃某些食物、服用某些營養補充劑、或改進個人的生活方式,有機會可抵消基因向壞的方向發展,也就大大減少了過早老化,以及患上慢性疾病的長期風險。


Anti-aging Medicine has become a budding and rapidly growing specialty in the recent years. Followed with the introduction of the causes of aging in the E-newsletter in July, we are going to tell more on what we can do to fight against aging!


Anti-aging Medicine is the stimulation to help the body is able to repair and regenerate itself. It has exploded the myth that nothing could be done about aging. It aims at the optimization of general health, rejuvenation of whole body, prevention of chronic diseases as well as balance of body and mind. Nutritional optimization, optimization of gut health, nutrients absorption, elimination of food allergies, balance of hormones & detoxification are preventions as well as treatments for aging.

Anti-aging is not only the People start realizing that they should start working on anti-aging when they are young. Let’s take the prevention of disease as an example. Coronary heart disease is always found in elderly, but atherosclerosis could start when one is young. Therefore, both prevention of disease or aging should start before they are given chance to strike.


Laboratory analysis give a clear and precise picture of how one's body is functioning, thus helping us to find out the best way to treat our body. Antibody assessment for food allergy or genome assessments are the examples. Researches on Nutrigenomics have pointed out that eating certain foods, taking supplements or altering unfavorable lifestyle will help us to have a more positive gene expression, which could lower the risk for pre-mature aging and chronic diseases.

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